Koru Mindfulness training

From 20 Jul 2018 1:00 PM
To 10 Aug 2018 2:30 PM
more info
Mini-Theatre, Library Basement Level 1
Library, Mini-Theatre, Basement Level 1
This short course is every Friday for 4 weeks starting 20 July. You need to sign up for all 4 classes. The practical, interactive Koru course was developed at Duke University in the USA for university students, and many Massey University staff and mature students have already participated. Typical comments include: •very helpful for me to deal with my stress •this helps to “enjoy” our moments without distraction •great antidote to the superficial nature of most of modern life •Very handy app, good format to keep practicing •Loved our textbook! Clear and insightful •Very good experience. Theresa and Jane were excellent facilitators. Be quick to email Jane J.L.Terrell@massey.ac.nz if you’re keen to register. 12 places only!
Contact:
43427

Search events


Date:



Related Events

StudyUp: How to read effectively for study
Thu 1 Mar 2018
Learn strategies to make your reading more efficient and productive as a learning tool
StudyUp: How to avoid plagiarism
Wed 7 Mar 2018
Learn what plagiarism is, why and how students get in trouble for it and how to use ideas or quotes from your research effectively
StudyUp: How to construct a paragraph
Thu 8 Mar 2018
Learn how to structure paragraphs effectively
StudyUp: How to write an essay
Wed 14 Mar 2018
Learn how to structure, plan,write and review an essaywhich presents a credible and evidence-based argument
StudyUp: How to do critical analysis
Thu 15 Mar 2018
Learn how to read more critically and show your critical thinking in the way you refer to evidence and arguments in your assignments

Massey Contact Centre Mon - Fri 8:30am to 5:00pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey