Yoga

Please note that our December 2017 course is now full. Watch this space for information about upcoming courses in 2018.

Why should I try Yoga?

Did you know that physical activity contributes to stress reduction and improves the ability to sleep and also improves memory and concentration?

Yoga is a great way to gently introduce physical activity to your life. As well as reducing stress, it can help alleviate discomfort related to lack of flexibility or repetitive movement. 

Sign up for our 4 week Yoga programme by completing the form below.

Time and Location

Wednesdays 12.05pm-12.50pm

4 weeks beginning on Wednesday 29th November 2017

Level 2, The Library, Manawatu Campus

Cost

$20.00 for 4 weeks 

Open to all Massey staff, associates (businesses based on the Manawatu campus) and Massey students

Places are limited

Massey Contact Centre Mon - Fri 8:30am to 5:00pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey