Improve your relationships

Our relationships are an important integral part of our lives, from casual acquaintances to work colleagues, from shy beginnings in a group assignment to meeting the one who will become your partner, our lives are made up of interactions with other people.

Nurturing relationships bring us joy. Difficult relationships evoke painful feelings. Relating well with people is something that can have a significantly positive effect on our lives.

Read on for ideas about assertiveness, flat sharing, making friends and reducing conflict.

Video and audio

Watch and listen to our presentations on ways to improve your personal, work/study and social relationships.

PDF resources

Download our PDF resources covering a wide range of advice and guidance on relationships.

Other resources

See links to other sites with useful information, tips and tricks on ways to improve your relationships.

Upcoming workshops


We regularly run health, wellness and mindfulness workshops on all campuses. Take a look to see what's coming up next in:

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