Our Wellington and Manawatū campuses are open, Auckland remains closed at AL3. More information.

Events


Event search | MHAW Chair Yoga

MHAW Chair Yoga

When

Save Saved

Monday 27 Sep 2021, 01:00pm - 01:30pm

Non-campus

Massey students, Massey staff

Emily Maynard
e.j.maynard@massey.ac.nz

Event search | MHAW Chair Yoga

MHAW Chair Yoga

It’s Mental Health Awareness week from 27 September to 1 October 2021! Over the week Massey will be hosting events to promote the week, raise awareness and encourage kōrero about enhancing our well-being.

‘This years theme is ‘take time to kōrero’, it’s all about connecting with the people in our lives and creating space for conversations about mental health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way’ – Mental Health Foundation

Make sure you check out what’s on across all the Massey campuses – All online events are available to all Massey students & staff!

Haven’t got a yoga mat? Don’t worry all you need is a chair! Join this 30 minute guided session to learn how to manage your stress and energy levels positively. Build your mind-body connection and promote a healthy body and mind.

Click the 'More Information' button to join the Zoom!

More information