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252.301 Sleep, Health and Performance (15 credits)

This course extends fundamental concepts in sleep and circadian science. It examines the causes and consequences of sleep loss, as well as misalignment of the circadian body clock with the day/night cycle. The course has a particular emphasis on the impact of sleep duration, quality and timing, and circadian dysregulation, on health and performance.

Requirements Requirements help

  • Prerequisite(s): 252.201
    General Prerequisite: At least 45 credits from 200 level.

Offerings Offerings help

Year Semester Mode Location
2021 Semester One full semester Distance
2022 Semester One full semester Distance