252.301 Sleep, Health and Performance (15 credits)

This course extends fundamental concepts in sleep and circadian science. It examines the causes and consequences of sleep loss, as well as misalignment of the circadian body clock with the day/night cycle. The course has a particular emphasis on the impact of sleep duration, quality and timing, and circadian dysregulation, on health and performance.

Requirements Requirements help

  • Prerequisite(s): 252.201
    General Prerequisite: At least 45 credits from 200 level.

Offerings Offerings help

Year Semester Mode Location
2020 Semester One full semester Distance
2021 Semester One full semester Distance

Contact us Mon - Fri 8:30am to 4:30pm 0800 MASSEY (+64 6 350 5701) TXT 5222 contact@massey.ac.nz Web chat Staff Alumni News Māori @ Massey