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252.301 Sleep, Health and Performance (15 credits)
This course extends fundamental concepts in sleep and circadian science. It examines the causes and consequences of sleep loss, as well as misalignment of the circadian body clock with the day/night cycle. The course has a particular emphasis on the impact of sleep duration, quality and timing, and circadian dysregulation, on health and performance.
General Prerequisite: At least 45 credits from 200 level.
|2021||Semester One full semester||Distance|
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