Our personal trainers at the Massey Auckland Recreation Centre offer a full range of personal training and team options.
Massey personal trainers can help with:
- personal health and fitness goals of any level
- preparing for a sports event
- improving flexibility
- weight loss
- developing speed or other goals
- simply feeling good again.
For more information, to register with a personal trainer and prices, visit reception or contact us.
Personal fitness programmes
Personal fitness programmes are included in Auckland Recreation Centre membership prices. These programmes are a great way to achieve your fitness goals using the expert advice of Massey’s qualified health and fitness instructors.
Fitness instructors will design a personalised fitness programme that is exciting, challenging, fun, and designed specifically for your fitness level and goals.
Getting a fitness programme
To get your free fitness programme at the Auckland Recreation Centre, book a free fitness appraisal with an instructor.
- Make your appointment at reception – book early to avoid disappointment.
- Fitness instructors are available throughout the day and in the evenings, seven days a week.
- Each appointment is one hour in length, unless otherwise specified.
- Always come to your appointment ready to be active, wearing exercise clothing, sports shoes and bring a sweat towel and drink bottle.
- Appointments will be rebooked if you are more than 10 minutes late for your appointment.
- All Massey University Auckland Recreation Centre fitness instructors are REP registered.
Phone: +64 9 414 0800 extension 43542