Group fitness is a powerful tool. LES MILLS workouts are motivational, inspirational and results-focused. Best of all, they're fun.
Velocity Five-0 is a high-intensity small-group training class. It's fun and varied with a focus on effort not fitness.
Build strength and flexibility in our Vinyasa yoga classes. Follow a flow of movements timed with your breath.
Massey Sport and Recreation Centre, Manawatū (Palmerston North) campus
Monday to Friday, 6am to 10pm; Weekends 9am to 6pm (Semester one and two)
Monday to Friday, 6am to 9pm; Weekends 8am to 4pm (Summer hours)
Our hours and group fitness classes are as follows:
ANZAC Day (25th April) 1pm-5pm - No group fitness classes scheduled
ANZAC Day Observed (26th April) 10am-4pm - GRIT 10.30am; all other classes cancelled
+64 6 350 5080 extension 85529
New Zealand 4442