Group fitness is a powerful tool. LES MILLS workouts are motivational, inspirational and results-focused. Best of all, they're fun.
Velocity Five-0 is a high-intensity small-group training class. It's fun and varied with a focus on effort not fitness.
Build strength and flexibility in our Vinyasa yoga classes. Follow a flow of movements timed with your breath.
Massey Sport and Recreation Centre, Manawatū (Palmerston North) campus
Monday to Friday, 6am to 9pm; Weekends 9am to 4pm (Semester One and Semester Two)
Monday to Friday, 6am to 9pm; Weekends 8am to 4pm (Summer hours)
+64 6 350 5080 extension 85529
New Zealand 4442