The Mind and Movement study

The Mind and Movement study investigates the effects of a milk bioactive on mental wellness, physical performance and body composition in moderately stressed, postmenopausal women.

About this study

The aim of this study is to investigate the effects of a milk bioactive on mental wellness, physical performance and body composition on postmenopausal women aged 50-80 years old. More specifically, we want to see how it can improve stress and memory, increase physical function and decrease body fat and increase muscle mass.

Post-menopause is an important life stage that can span a third of a woman’s life. It is characterised by several mental and physical changes like stress and increased abdominal fat. These often occur alongside normal age-related changes like cognitive decline and loss of muscle mass.

When combined, these changes can have a cumulative, detrimental effect on a woman’s health. It is crucial we find ways to minimise the negative effects of post-menopause on a woman’s life.

We hope that results from this study will contribute to existing research and, more importantly, improve health outcomes for postmenopausal women.

Inclusion criteria

We are looking for healthy postmenopausal women who:

  • are moderately stressed
  • have a body mass index between 20 and 35 kg/m2
  • are aged 50 to 80 years old
  • can participate in light to moderate activity.

Incentives for participation

As a koha (gift) you will receive a $30 MTA gift voucher per in-person visit. Upon your completion of the study, you will also get to keep a Fitbit.

Registration and participant information

Contact Rachel Barclay to register your interest in the study or to obtain a participant information sheet: r.barclay@massey.ac.nz. Registrations close January 2026.

Contact the study team

If you have any questions, queries, or concerns about the study, please contact one of the researchers in the study team.

Rachel Barclay

Doctoral student

Professor Marlena Kruger

Primary Investigator
Phone

Matt Barnes

Investigator
Phone