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Help others realise their health and performance potential
With Massey’s Bachelor of Sport and Exercise (Exercise Prescription) you’ll be equipped with the knowledge and skills to develop, implement and assess exercise programmes to enhance sport performance, health, and rehabilitation from injury and disease.
- Undergraduate, NZQF Level 7
- 3 year(s) full-time. Available part-time.
- Available for international students studying in NZ
- Name change from 'Exercise Prescription and Training'.
The Bachelor of Sport and Exercise (Exercise Prescription) combines theory and practical application. You’ll learn about a range of disciplines. These include body function and movement, sport nutrition, and exercise psychology. You’ll also get an insight into fitness assessment and exercise prescription.
These lay the foundations for enhancing health, wellbeing and performance in the general, compromised and athletic populations.
The sport and exercise practicum will give you experience working with a variety of individuals in a real-world setting. That includes those with various health conditions and athletes wanting to improve their performance. This will test your fitness assessment, exercise technique and programming skills, while preparing you for entry into the workforce.
Wide range of courses
You will take a set of compulsory courses common to all the BSpEx majors, then select courses specific to Exercise Prescription. You also have room for some optional courses (electives).
Careers and further study
The Bachelor of Sport and Exercise (Exercise Prescription) will equip you for a challenging and rewarding career helping people achieve their goals through exercise. The combination of general, compromised health and athlete prescription is an excellent preparation for a career in the health, fitness and sport industry.
Our graduates have gained successful employment in a full variety of areas including:
- clinical exercise testing
- cardiac rehabilitation
- green prescription
- personal training
- health promotion
- high performance sport.
New Zealand is a great place to study. Massey University’s reputation is supported by our international rankings, accreditations and associations. We are rated five star plus by the QS World University Rankings.
Massey University has small class sizes, and our lecturers and staff are friendly and approachable.
As an international student, there are entry requirements that will apply to you. We recommend that you apply at least three months before your anticipated start date so your application can be processed in time. There are additional steps you will need to take. These include obtaining a visa and travel bookings if your study is to be in New Zealand.
All students must meet university entrance requirements to be admitted to the University.
There are no specific entry requirements for this programme, outside of university admission regulations.
English language requirements
To study this programme you must meet Massey University's English language standards.
Prior learning, credit and exemptions
For information on prior learning, exemptions and transfer of credit or other questions:
- review the Recognition of Prior Learning regulations
- contact us through the Enquire button on this page.
If you do not have the entry requirements
English language and foundation courses
If you need help with your English language skills before you start university, we have courses and qualifications that may help.
If you need to do a course before you start your programme, there may be options for you in Summer School.
Courses and planning
- Core courses – 105 credits
- Major courses – 180 credits
- Electives – 75 credits
Ensure that overall, you have:
- Not more than 165 credits at 100 level
- At least 75 credits at 300 level
Courses for this specialisation
|151131||Introduction to Food and Nutrition||15|
|151332||Nutrition for Sport and Performance||15|
|234215||Fitness and Athletic Conditioning||15|
|234242||Motor Learning and Control||15|
|234312||Advanced Exercise Prescription and Therapy||15|
|234338||Sport and Exercise Practicum||30|
Planning your programme
If you study full-time, in your first year, you’ll take eight 15-credit courses, making a total of 120 credits.
If you wish to study over two semesters, you should aim for 60 credits per semester. You may be able to take some courses at summer school. Make sure you include courses that are prerequisites for the next level of courses you wish to study.
The majority of courses in your first year are common to all majors.
Electives for this programme
You may choose five electives – two in year two and three in year three. At least two electives in the third year must be 200-level or above.
These can be from any other undergraduate degree programme. Many students take electives related to exercise, sport and health, such as hauora, nutrition, sport coaching and sport business.
Completing a minor is optional. Minors increase the breadth of your degree and give you extra knowledge, attributes and capabilities.
A minor must be in a different subject from your major.
You may choose a minor from any University undergraduate degree that has recognised minors. If the minor is from another degree the regulations of that programme will apply.
Fees and scholarships
Fees and finance
Fees, student loans and free fees scheme
Your tuition fees may be different depending on the courses you choose. Your exact fees will show once you have chosen your courses.
There will also be some compulsory non-tuition fees and for some courses, there may also be charges for things such as study resources, software, trips and contact workshops.
- Get an estimate of the tuition fees for your qualification
- View a list of non-tuition fees that may be payable
Already know which courses you're going to choose?
You can view fees for the courses that make up your qualification on the course details pages.
Student loans (StudyLink) and Fees Free scheme
You may be eligible for a student loan to help towards paying your fees.
The New Zealand Government offers fees-free tertiary study for eligible domestic students. Find out more about the scheme and your eligibility on the Fees Free website. To use the site's eligibility checking tool, you will need your National Student Number.
Current and returning Massey students can find their National Student Number in the student portal.
A good fit if you:
- are passionate about sport and exercise
- are keen to build a healthier world with an exercise-focused degree
- want hands-on, practical experience.
Meet our students
I thoroughly enjoyed my three years and feel very privileged to have been taught by such fantastic lecturers who have prepared me well for a career in exercise prescription.” Olivia Tilyard
Key information for students
Compare qualifications and academic information across different New Zealand institutions.
Review this important information before you apply for this programme. This gives you full details of the rules and regulations about what you need to study and what you must achieve in order to graduate with this qualification. That includes structure, courses and requirements. These regulations should be read in conjunction with all other Statutes and Regulations of the University including the below.
Applying and enrolling
Applying for the programme
Check you are ready
If you are ready to apply, have a look at our application checklist. It will help you get prepared with what you need. Please also check the entry requirements carefully before you apply.
Choose your programme and click on Apply now
You will apply for the programme using the Apply now button on this page. You’ll also choose your specialisation (major, subject or endorsement) if applicable.
Some programmes have additional requirements such as the submission of a portfolio or CV. Click on Apply now and you will be able to submit those documents as part of the application process.
Receive and accept an Admission Offer of Place
You will receive an Admission Offer of Place when you have been accepted into the programme. You need to accept this before you can enrol in your courses. International students also need to pay their fees at this point.
Enrolling in courses
You’ll then get access to your own student homepage (also known as the student portal). This is where you can enrol in courses. Any updates on your application or enrolments will also be on your student homepage. Make sure you check this regularly.
When you choose courses, ensure you check for any requirements that apply including:
- prerequisites (courses you have to do before the one you are enrolling in)
- corequisites (courses you have to do at the same time as the one you are enrolling in)
- restrictions (courses that you cannot enrol in if you are completing or have completed another identified similar course)
- location – for instance some distance-based courses still have an on-campus element, so double check that the way the course is taught is suitable for your situation.
Each of our courses has its own webpage where you can find this information. You can use our course search to find course pages.
More information on courses is in the ‘Courses for this programme’ section on this page.
You can find information on application due dates and semester dates on the key dates page.
We look forward to welcoming you to Massey!
If you have any questions, contact us through the Enquire button on this page.
What are courses and credits?
What are courses and credits?
Each Massey programme is made up of courses (in some tertiary institutions they are called ‘papers’).
You will have some compulsory courses and some you can choose from.
Each course is worth a certain amount of credits (often 15 credits, but this does vary). You must gain a set number of credits to be able to graduate from this programme.
There may also be some rules about which courses you need to pass to progress to the next year, or stage, of your study (known as progression). There are also courses you must pass to graduate with a specialisation.
- See the ‘Courses for this programme’ section for the list of courses.
- Courses search
Understanding course numbers
The first three digits of our course numbers show you which subject the course is about.
The second three digits show you the level and course ID number. For instance:
- sub-degree courses are '0' (i.e. xxx.0xx)
- undergraduate study begins at 100-level, (i.e. xxx.1xx)
- as you progress through 200- and 300-level courses this number changes to 2 and 3 respectively. The higher the number that starts the second three digits, the higher the level of study
|Subject area||Level||Course ID number|
Electives are courses that are not compulsory. Certain guidelines are usually provided on courses you may take. Elective courses contribute to the programme, but not to your major or specialisation.
Workload and time management
Use this tool to help determine how much time you will need each week to complete your studies.
For returning students, there may be changes to the majors and minors available and the courses you need to take. Go to the section called ‘Transitional Provisions’ in the Regulations to find out more.
In some cases the programme or specialisation you enrolled in may no longer be taking new enrolments, so may not appear on these web pages. To find information on the regulations for these programmes go to the Massey University Calendar.
Please contact us through the Enquire button on this page if you have any questions.
Scholarships and awards
There are a number of scholarships available for new and current students. They could relate to your situation, achievement or interest.