Time management , Whakahaere wā

Find out how to use your time wisely, set long-term and short-term goals and avoid pitfalls such as procrastination and perfectionism.

Introduction to time management

You have limited time to study, write assignments and prepare for exams. Use your time efficiently and effectively by planning carefully – you should expect a 15-credit single-semester course to take 150 hours over the whole semester.

  • Spend about 12.5 hours per week on a 15-credit single-semester course
  • Spend about about 6 hours per week on a 15-credit double-semester course.

Goals & motivation

Find out how to set SMART long- and short-term goals and how to motivate yourself when you are studying distance or on campus.

Time management tutorial

This interactive online tutorial will help you learn time management skills.

Recommended & maximum student workloads

Find out how many courses we recommend you do for a balanced workload, and the maximum number you can do each semester.

Allocate your time by priority

Decide what is important. Define your priorities by deciding what your goals are for that week or that day.

Using this goal-oriented approach to your work helps you:

  • plan ahead
  • decide which goals are likely to take more time
  • decide what day, when and where you will be able to fit them in.

Once you have established what your goals are, create an action plan to achieve them.

Establish a routine and make the best use of your time

Plan your study time in the same way you plan leisure, meals, work, sport and exercise and sleep time.

Set aside definite study times and allocate equal amounts of time each course every week. Create a pattern of expectation of study at those times. For example:

  • Sunday 2pm to 5pm
  • Wednesday 8pm to 11pm.

You can also use your down time to study, such as times when you are waiting or travelling.

Be persistent.

Don't give up if the time plan doesn't work straight away. Think about what happened that interfered with the plan. For example:

  • Did you leave something out of the plan?
  • Are you not allowing a realistic amount of time?
  • Do you need an additional motivator?

It may be something unanticipated over which you have no control such as illness. In this case, change or update your plan to accommodate your new situation or shorter timeframe.

If you are unsure how, where or when you are losing or wasting time, consider keeping a time diary for 2 or 3 days and note down:

  • what you are doing every 20 minutes throughout the day
  • how long you do the different activities.

Strategies to overcome procrastination and perfectionism

Time wasters like procrastination and perfectionism prevent you making the right decisions or completing tasks that are important to you. They're different from leisure activities because you do not really enjoy them – while indulging in time wasters you'll often be bugged by the feeling that you really should be doing something else.

Try to identify some of your personal time wasters and think of when you usually indulge in them, for example:

  • responding to social media or emails while studying
  • watching TV or a movie while studying
  • unproductive conversations or study groups
  • cooking or cleaning to avoid study.

Which of these time wasters can you eliminate without causing too much distress to yourself and others around you?

Procrastination

Procrastination is thinking that there will be a better time to do a certain task or that you should wait until you are in a better mood to do something.

It means letting low priority activities take precedence over high priority tasks. Common reasons for procrastination include:

  • you may put off starting or finishing an assignment because you want it to be perfect (perfectionism)
  • you may not see the relevance of the assignment
  • you may be unsure how to begin writing an assignment.

Tips to overcome procrastination

  • Break your assignment into small, manageable tasks which you can complete during short sessions of time.
  • Set realistic timeframes with flexibility to deal with life crises.
  • Start studying at the same time most days or nights.
  • Focus on 1 thing at a time – remind yourself that there is no better time than now.
  • Reward yourself after small tasks to keep up your motivation.
  • Remind yourself of the end goal or purpose. It helps to see the relevance of your study to your life.
  • If you are unsettled, work for just 15 minutes. The hardest part is to begin.
  • Resist the temptation to put a task aside because you don't think you are doing it well enough.

Perfectionism

Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high and unrealistic goals.

Perfectionism is often mistakenly seen in our society as desirable or even necessary for success. However, perfectionist attitudes may actually interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people who have more realistic strivings.

Perfectionism frequently leads to procrastination because perfectionists:

  • fear finishing or even starting an assignment
  • fear their work will not be good enough
  • set goals that are too high to achieve, instead of trying to gradually build up their skills and work towards success.

Tips to overcome perfectionism

  • Remember that nothing can ever be perfect. It is impossible to produce something that takes into account every angle, argument or perspective. Everyone brings their own perspective to an assignment.
  • Value the process, not just the outcome.
  • If you break goals into smaller ones, it is easier to get an on-going sense of achievement.
  • Put your efforts into the things that will gain the most return, such as writing.
  • See mistakes as opportunities to learn.

Semester timetables, weekly planners and 'To Do' lists

The workload for full-time study can be demanding and time consuming. If you are a distance student, you may also have additional challenges such as fitting your study into an already busy life, the distance from class and lack of other students who can help you keep up-to-date.

If you get behind, it can be difficult to catch up as you are still dealing with information from earlier in the semester while your lectures, readings and tutorials continually add more.

You should also be able to do other activities you want to do.

To get the balance right between academic work and other activities like sports, clubs and socialising, we recommend you use semester timetables, weekly planners and 'To Do' lists.

Planners are usually given out by Te Tira Ahu Pae (the students’ association) at the beginning of the semester. Alternatively, you can download a template below to create your own.

Semester timetable

This timetable is very important as it gives you and others an overview what you are doing during the semester.

Some points to remember while completing a semester timetable:

Complete it as soon as possible

It is important to complete this as soon as possible as it will give you an indication of your workload.

Enter in the important dates for all your papers

By entering assignment due dates for all papers you'll be able to identify possible high pressure times, such as when several assignments are due in the same week. This is very common – plan ahead to make sure you can complete all of your assignments on time.

Schedule important personal events

Include personal and family events in the schedule so that you can plan for any potential clash early on. Doing study is not meant to exclude you from family events such as weddings. You can do both.

Share your schedule with your friends, family and flatmates. You need support from those you live with and your friends and flatmates deserve to know when you are going to be around. They are also more likely to be supportive if they know when your assignments are due.

Schedule important work commitments

Tell your employer you are studying – most are very supportive. They may give you a day's study leave before your exam. They may refund your fees if you pass.

Make sure you do not omit work deadlines in your weekly or daily schedule.

Allow time for preparation

3 weeks preparation is ideal for assignments.

If required, choose your topic early and get books from the library. This is especially vital in a tight time schedule when everyone else in your class may be looking for the same books.

If you are lucky enough to get the book first, use it. You may be hit with a recall notice after a few days if other students have requested it. Use a photocopier for key pages or quotes. You can also request the book again after you have returned it.

Student copyright guide – Massey University

Schedule in examination dates

This shows you how close together your exams are so you can plan accordingly. Keep the exam dates in mind and save time for exam preparation.

Inform your employer early on that you may want leave for study or to sit the exam.

Allow time for yourself

A good schedule sets time aside for your leisure and personal life, as well as gaps for the unexpected or for the tasks that take longer than you expect.

You will get stressed if you do not allow time for personal matters as well as work.

Schedule in your on-campus contact workshop, if you are studying distance

If you can afford it, attend the contact workshops offered on campus. These give you the opportunity to meet your lecturers in person, work with other students, make friends and allow you to clarify any problems.

Weekly planner

Reflect on what you have to accomplish for the week and enter goals according to the amount of time you think you will need.

Start the plan by entering all your regular commitments including:

  • your lectures, tutorials and labs
  • meal times and cooking duties
  • gym sessions, sports practice, hobbies or church times
  • part-time work
  • time to spend with friends and family.

Once this is filled in, you'll have a good idea of how much time is left for study, reading textbooks and writing assignments. If you have very little time then you should consider reducing some of your non-academic commitments during the semester.

Schedule in regular study times for each course. This plan should be available to people you live with so that they can see when you are studying or doing your assignments and when you are available.

Weekly planner guidelines

  • Use the short gaps between lectures for eating, reading, using the computer labs or getting books from the library.
  • Use longer gaps or evenings for studying, making notes, writing assignments, lab write-ups or doing calculations.
  • Estimate how long something will take by applying the 'sanity zone' formula. For example, if you think a writing task will take an hour, allow an hour and a half.
  • Leave some gaps you can use for study if something unexpected happens or for rest if you are up-to-date.
  • Do not fill your weekly planner. Make sure it includes rest and recreation time.

Strategies to protect your study time

  • Set a family homework time if you have secondary age children and get everyone working or studying at the same time.
  • Set the answer-phone with a message that says, 'The family are doing their homework at present. You can contact them after 9.30pm or in the morning between 7.45 and 8.30am.'
  • Turn off all cell phones.
  • Browse social media and check your e-mail after you have done your study.
  • Tell your partner and family when you are having a very busy week.
  • Do not start the washing or any other household chore that will take some time to complete.
  • Write the weekly plan at the same time each week so that it is a routine activity.

'To Do' list

The To Do list keeps you focused and motivated by making you reflect on your progress each day and think about the next steps.

A 'To Do' list is a good strategy for students who prefer a daily plan.

Daily 'To Do' list guidelines

  • At the end of each day work out what you have to do the next day
  • Write the list
  • Use SMART goals
  • Prioritise things that must be done first, then things you would like to get done and finally things that are low priority or have no time limit
  • This list will not be entirely academic tasks. A goal such as 'take the cat to the vet' might be a high priority task for a particular day
  • Work through the list starting with the most urgent
  • Cross tasks off as you accomplish them.